What is Zen Fest?
Zen Fest was created to promote various mind/body practices and approaches, encouraging FIU students to engage in everyday healthy lifestyle practices!
What to Know Before You Go
- RSVP before the event- Let us know you're attending on Panther Connect so we can send you reminders!
- Comfortable clothing - If you choose to partake in Zen sessions, make sure you wear appropriate attire.
- Water bottle - Keep a water bottle near you to stay hydrated!
- Positive attitude & an open mind - Bask in the positive vibes, keep an open mind, breathe, and just be.