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HLP Services

  • The Healthy Living Program (HLP) is offering the following virtual appointments:

    • Stress management
    • Time management
    • Sleep hygiene
    • Nicotine/tobacco cessation
    • Dietitian
    • Nutrition coaching
    • Sound therapy consultation
  • We are currently offering the following limited on-site services:

    • Massage therapy
    • Acutonics
    • Aromatherapy
    • Safe sex materials

To book an appointment and learn more about our services, call 305-348-4020 or make an appointment online.

Health consultation

Learn how to manage your health and make it a priority by coming to see a health educator for a free, one-on-one consultation on the following topics:

  • Stress and time management
  • Sleep management
  • Sexual health
  • Nutrition education
  • Asthma and allergies
  • Substance use

Book an appointment

Acupuncture

One of the oldest Chinese medical traditions used for the treatment of weight loss, headache, lower back pain, menstrual cramps, fibromyalgia and carpal tunnel syndrome. It is a needle technique used to stimulate different areas of the body.

  • Auricular Acupuncture: Free for FIU students
    • A needle-free service that involves the pressure points in the ear.
  • Acutonics: Free for FIU students
    • Uses vibrational tuning forks at different frequencies to move energy throughout the body.

Please note: In order to keep FIU students and our providers safe, sessions will take place in the SHC hallway and be provided in a regular chair.

Call 305-348-4020 to book an appointment.

Aromatherapy

Free essential oils are available at the Healthy Living Program. Our blends harmonize and promote a healthy body, mind, and spirit. Use aromatherapy for stress relief, mood enhancement, and increased cognitive function.

Our 6 Synergy Blends oil blends are available at MMC in SHC 180 and at BBC in WUC 307.

Massage therapy

Enjoy a free 10-minute massage! Massage not only helps with relaxation by working the soft tissues of the body, but it can improve maintaining physical and mental wellness.

Please note: In order to keep FIU students and our providers safe, sessions will take place in the SHC hallway and be provided in a regular chair.

Call 305-348-4020 to book an appointment.

Nutrition

Dietitian consultations – Schedule an appointment with the Registered Dietitian for weight management, meal planning, sports nutrition, chronic disease management through diet, and achieving great health.

Call 305-348-4020 to book an appointment.

After booking your appointment, log into your Student Health Services portal by using your FIU username and password. Please fill out our Dietitian Initial Form and our Food Log Form.

Safe sex materials

Pass by and pick up pre-packaged sexual health resources from Healthy Living that include:

  • Condoms
  • Lubricant
  • Female Condoms
  • Dental Dams
  • Flavored Condoms

Sound therapy

Relax to the soothing sounds of singing bowls, rain sticks, chimes, and more as they produce different frequencies to correlate with the chakras in the body! This 10-minute session will help with various conditions including blocked energy, anxiety, depression, insomnia, lack of focus, and pain management.

Call 305-348-4020 to book an appointment.