Personal Training

Personal training

You must be a WRC member in order to take part in personal training sessions.

Personal training is a safe, effective and individualized approach to fitness.

Our professional training staff is committed to helping each individual achieve their personal health/fitness, post-rehabilitation, and/or sport-specific goals through the utilization and application of sound training principles.

All our trainers possess certification from a National Commission for Certifying Agencies (NCCA) accredited organization, or a National Board of Fitness Examiners (NBFE) affiliate and Emergency Response Certifications in First Aid, CPR and AED.

While each applies their own unique approach to training based upon personal philosophy, education and experience, all personal trainers adhere to the fitness guidelines set forth by the American College of Sports Medicine (ACSM).

Hablamos Español

Begin working with a personal trainer today

  • Steps to sign up

    1. Review personal training rates and packages: We offer three different types of training: one-on-one sessions group sessions and virtual sessions. Sessions are sold in packages ranging from 2 to 32 sessions.
    2. Submit a trainer request form: You will receive an email with your trainer assignment within 2-3 business days. Payment is due at the time of or prior to the initial consultation. Trainer Request Form
    3. Initial Consultation and Fitness Assessment (required of all new clients): Once you receive your trainer assignment email, your trainer will schedule a time to meet with you to review your medical and fitness history with you and conduct a fitness assessment. The results obtained from the assessment will assist the trainer in understanding your current physical fitness level and needs. Your trainer will review your goals and develop a personalized fitness program based on assessment outcomes.

Services and costs

  • 1:1 training sessions prices
    Services and Costs

    Student (all sessions 1 hour)

    WRC Member (all sessions 1 hour)

    1 session = $30
    2 sessions = $65
    3 sessions = $90
    4 sessions = $125
    6 sessions = $140
    8 sessions = $220
    10 sessions = $255
    12 sessions = $285
    16 sessions = $365
    32 sessions = $680

    1 session = $35
    2 sessions = $85
    3 sessions = $115
    4 sessions = $135
    6 sessions = $170
    8 sessions = $230
    10 sessions = $265
    12 sessions = $295
    16 sessions = $380
    32 sessions = $700

    • Taxes not included in the pricing above
    • Payment can be made by credit card or OneCard
    • Cash cannot be accepted
    • All personal training purchases are non-refundable
  • Nutrition counseling

    While it is within the scope of practice for our personal trainers to give basic nutritional advice (macronutrient levels and daily intake goals), individuals wanting a more in-depth look at micronutrient intake and/or guidance on nutritional deficiencies should consider scheduling a Nutrition Counseling appointment with the Healthy Living Program (wellness@fiu.edu).

  • Virtual Personal Training

    The WRC is now offering virtual personal training services. Your personal trainer will coach you from the comfort of your home. Workouts are personalized to fit your fitness goals, no matter where you are and what you have at home. You do not have to be a WRC member in order to take part in virtual personal training.

    • 1 Session: $30
    • 2 Sessions: $65
    • 3 Sessions: $90
    • 4 Sessions: $125
    • 6 Sessions: $140
    • 8 Sessions: $220
    • 10 Sessions: $255
    • 12 Sessions: $285
    • 16 Sessions: $365
    • 32 Sessions: $680
    • Taxes not included in the pricing above
    • Payment can be made by credit card or OneCard
    • Cash cannot be accepted
    • All personal training purchases are non-refundable

    Sign up for virtual training

Modesto A. Maidique Campus (MMC)

11290 SW 12th Street
WRC 101
Miami, FL 33199
305-348-2575
wrc@fiu.edu

4th of July Hours 

10AM - 7PM
Athletic Training Clinic: Closed

Summer 2022 Hours 

Monday - Friday: 6AM - 9PM
Saturday and Sunday: 10AM - 7PM

Biscayne Bay Campus (BBC)

3000 NE 151 Street
WUC 160
North Miami, FL 33181
305-919-5678
wrc@fiu.edu

4th of July Hours 

Closed

Summer 2022 Hours 

Monday - Friday: 9AM - 6PM
Saturday and Sunday: 10AM - 4PM

Aquatic Center Summer 2022 Hours 

Monday – Friday: 9AM-6PM
Saturday: 10AM-4PM
Sunday: Closed