Elizabeth Rubio, MA

EducationMasters in Sport and Performance Psychology, University of Denver – Denver, CO

Approach to TherapySo much of what we believe about ourselves and how we navigate the world around us comes from what we learned from our relationships with caregivers and other impactful early interactions. Sometimes, these experiences cause us to latch on to beliefs that are counterproductive and no longer serve us. Elizabeth believes this is where our challenges emerge. As such, she approaches therapy from a relational and attachment standpoint. She believes the therapeutic relationship is the catalyst for change and growth, emphasizing the importance of collaboration and client empowerment throughout the therapeutic process. Elizabeth chooses to walk alongside clients on their journey towards better connecting with and understanding themselves. Ultimately, she aims to support clients in identifying their voice by integrating aspects of Psychodynamic Psychotherapy, Acceptance and Commitment Therapy, and Systems Theories, among others.

SupervisorMatthew Woodfork, Ph.D. Justine Wallace, Psy.D. Priya Kirpalani, Psy.D., CGP

Professional InterestsElizabeth is passionate about providing services to people of differing identities and cultural backgrounds. Broadly speaking, she enjoys working within individual, couples, and group therapy contexts addressing concerns such as interpersonal/relationship issues, challenges with communication, confidence, depression, trauma, and anxiety. With a masters in Sport and Performance Psychology, Elizabeth also has experience working with athletes and performing artists towards improving performance and maximizing potential.

Other ActivitiesOutside of the professional space, Elizabeth enjoys traveling and exploring new places, going to the movie theater or any theme park, especially Disney, spending time at the beach, baking, connecting with family, singing, dancing, and attending performing arts events (e.g., concerts, Broadway shows, plays, you name it).