FIU's Financial Wellness Program brings you a series of financial wellness workshops. Financial Wellness Coaches & Chase Bank facilitators will be leading engaging discussions on money management that will help you on your financial journey. We look forward to seeing you!

What to Know Before That Paycheck Hits: Forms & Funds (Chase)
Learn the basics of earning money, including important information new earners need to know to help make the most of their earnings.

Note: You must join the Zoom using your FIU email to receive credit of any kind.

Follow us on Instagram to keep up with our latest events @FIUfinwell or email us at finwell@fiu.edu for more information!

Website: https://go.fiu.edu/fiufinwell

Workshop focused on learning strategies to stay focused, confident, and in control in high pressure situations.

FIU's Financial Wellness Program brings you a series of financial wellness workshops. Financial Wellness Coach facilitators will be leading engaging discussions on money management that will help you on your financial journey. We look forward to seeing you!

Budgeting 101: Purpose & Methods (FWP)
Discover the fundamentals of budgeting, including how to create a realistic plan, track expenses, and set financial goals that work for your lifestyle.

Note: You must join the Zoom using your FIU email to receive credit of any kind.

Follow us on Instagram to keep up with our latest events @FIUfinwell or email us at finwell@fiu.edu for more information!

Website: https://go.fiu.edu/fiufinwell

Workshop focused on looking at physiological symptoms of anxiety and introducing methods for slowing down and putting our bodies in a relaxed state.

Workshop designed to help students learn skills of self-compassion to combat self-critique and increase ability to manage ability to manage stress, anxiety, sadness and other difficult emotions with self-kindness and love.

  Join us for Sun & Sips, a fun and informative session that dives into the essentials of summer safety!
As the temperatures rise, it's more important than ever to protect your body and your health while enjoying the sunshine.
   
   In this program, we’ll cover:
   - Sun Safety 101: Learn the risks of sun exposure and how to protect your skin with SPF, shade, and smart timing.  
   - Hydration Hacks: Discover how to stay properly hydrated throughout the day—especially when you're active or out in the heat.
   - Alcohol & the Heat: Understand how alcohol impacts your body in high temperatures and get tips for safer drinking at the beach, pool, or summer events.
   
   Whether you're lounging by the water or heading to a music festival, this session will equip you with practical tools to enjoy the season while keeping your health in check.
   
   Sip smart. Stay safe. Soak up the summer—responsibly.

Workshop focused on learning skills for developing and maintaining healthy relationships with significant people in your life (parent(s), friend(s), partner(s), coworker(s)… etc.). Workshop will explore relationships skills that are proven to be effective and relevant when developing meaningful and healthy relationships.